6/1/2023 0 Comments Eat. Stop. Eat by Brad PilonI got tired of working and went back to school. When I finished school, I worked in the supplement industry for six years in research and development. Rick Kaselj: Also, your research was done in intermittent fast.īrad Pilon: My undergrad work was in nutrition. I’ve been writing that thing for about six years now. Eat Stop Eat is my take on how you use fasting for overall health and weight loss and even on weight maintenance. Please give us a brief background of who you are.īrad Pilon: My name is Brad Pilon. I am very glad to be talking with my friend right here, whom I consider being the father when it comes to intermittent fasting. Rick Kaselj: Dan, I will get you to introduce yourself.ĭan Go: Hi, this is Dan Go from. Who is Brad Pilon, the Father of Intermittent Fasting? Dan Go and I will ask Brad some questions about what he does.
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